CrossFit Iron Bear - Public holiday workout! Thrusters, Box Jumps and Hang Power Cleans. Great work #CFIB athletes 💪🐻🙌 @crossfitironbear @dekacomp @reebokau . . #crossfit #crossfitironbear | Facebook
![Find a box, bench, or flowerbed outside you can jump (or step up) on for this one. No other equipment required… | Crossfit workouts at home, Weekly workout, Workout Find a box, bench, or flowerbed outside you can jump (or step up) on for this one. No other equipment required… | Crossfit workouts at home, Weekly workout, Workout](https://i.pinimg.com/736x/85/6c/33/856c3395c29a6d0dc18797c6911cfeab.jpg)
Find a box, bench, or flowerbed outside you can jump (or step up) on for this one. No other equipment required… | Crossfit workouts at home, Weekly workout, Workout
![Working on a site to find the best CrossFit box around you (or for travelling) - need help with picking cities. : r/crossfit Working on a site to find the best CrossFit box around you (or for travelling) - need help with picking cities. : r/crossfit](https://external-preview.redd.it/PlGYw06K8fxfwcfTUAvAK5KOR8Lel28D3pqrFuh0SQ4.jpg?auto=webp&s=a712f6cc99f8df66a94240f53b888b2aa2eb8480)