Garmin Pakistan - Fitness Age is an estimate of your physical level compared to your actual age. With the Garmin Venu 2 you can keep track of your physical age - helping
![My Garmin tells me my fitness age is going down but also my VO2max is going down, this is going down for month now. How is this possible? - Garmin Connect Mobile My Garmin tells me my fitness age is going down but also my VO2max is going down, this is going down for month now. How is this possible? - Garmin Connect Mobile](https://forums.garmin.com/resized-image/__size/960x720/__key/communityserver-discussions-components-files/1/C7B16336_2D00_4E6E_2D00_4056_2D00_8ECF_2D00_085747C4629E.png)
My Garmin tells me my fitness age is going down but also my VO2max is going down, this is going down for month now. How is this possible? - Garmin Connect Mobile
![Confused by fitness age. 37/m - “bottom 30% based on V02max” yet excellent 20-year old fitness age. : r/Garmin Confused by fitness age. 37/m - “bottom 30% based on V02max” yet excellent 20-year old fitness age. : r/Garmin](https://preview.redd.it/7oa19otrqsv61.jpg?width=640&crop=smart&auto=webp&s=621cc5909b6ddf4f0648555457e0fc8bc690e4d5)
Confused by fitness age. 37/m - “bottom 30% based on V02max” yet excellent 20-year old fitness age. : r/Garmin
![what's the gap between your actual age and fitness age? I'm 36 and assessed as 28.my body sure as hell doesn't feel 28 : r/Garmin what's the gap between your actual age and fitness age? I'm 36 and assessed as 28.my body sure as hell doesn't feel 28 : r/Garmin](https://preview.redd.it/ueenk4ex2xg81.jpg?width=640&crop=smart&auto=webp&s=84b221b52636361e97aa963cc222277453dbabe3)